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5 Mindset Shifts (PDF Poster)
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Bariatric Balanced Plate (PDF Handout)
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High Protein Dessert Recipes (PDF)
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Intuitive Eating Self-Help Guide: How do I know when to start and stop eating? (PDF Workbook)
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Protein Counter (PDF Handout)
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The Complete Guide to Weight Loss Surgery: Your questions finally answered (PDF Book)
$19.95
