Your Bariatric Journey :
Before surgery + the first 12 months
Looking for expert food and nutrition resources to support you on your bariatric journey towards a healthier you?
Scroll down to see how we can support you!
Step 1
Subscribe to our free newsletter.
Step 2
Register for our most popular product: The
“ULTIMATE Bariatric Nutrition e-Course”, which includes videos, workbooks, food lists, & much more!
Step 3
Follow us on social media.
Step 2:
Get access to the
“ULTIMATE Bariatric Nutrition e-Course”
Our signature offering "The ULTIMATE Bariatric Nutrition e-Course" is the most comprehensive collection of videos, summary cheat sheets, meal plans for early post-op, recipes, self-help workbooks, and MORE, that not only promise to teach you the basics of life after bariatric surgery, but also empower you to challenge your old food behaviours, inspire you in the kitchen, and build your confidence around food choices!
What’s included?
1. A toolkit of resources that walk you through literally EVERYTHING that will come up in the first year after surgery.
2. Fluff-free videos, meal plans for early post-op, checklists, and tip sheets that get right to the point, because we know you guys have busy lives.
3. Workbooks, journal prompts, and other bonus downloads that encourage you to tap into your own inner wisdom, because we all know that re-wiring your automated habits and working on your relationship with food is a big part of the puzzle.
Step 3: Follow us on social
Follow us on Facebook & Instagram to stay up to date on our support group offerings, to receive bariatric food & nutrition tips, and to be the first to learn about new products!
Looking for one-on-one support?
Our expert bariatric dietitians have been helping patients online since 2016!