Blog

Dreading Dumping Syndrome

Dreading Dumping Syndrome

While a topic like dumping syndrome may be new to some, it may be all to familiar to others. As dietitians who work in bariatric surgery, we often hear the term misused and misinterpreted. Dumping syndrome is a phenomenon that 70% of gastric bypass patients sadly know...

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Is all cheese the same?

Is all cheese the same?

Many of our patients seem to often choose the creamier spreadable cheeses after weight loss surgery or bariatric surgery. But are they the best options? Let’s go through the nutrition facts together. We’ve also added in brick cheese and ricotta cheese for comparison....

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Chia & Hemp Seeds – Are they worth the hype?

Chia & Hemp Seeds – Are they worth the hype?

2017. The year of chia seeds and hemp seeds. Have you noticed that there always seems to be a new 'it' food? In the last couple of years we have heard a lot about kale, quinoa, maca powder and turmeric, just to name a few! What are 2017’s ‘it’ foods? Among our...

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